[MoK217]

Congrats on your firming and growth!

I used to take herbs, now I'm on BO.

I just wanted to ask if the yogurt did a good job at masking the herbs' taste or do you just brave it up and gulp it down?

Thanks Periwinkle. I am super excited about my progress....as I've read some women have little to no success on herbs.

I am a very picky eater. I will not eat anything that tastes or looks bad. I just put 2 regular teaspoons full of yogurt in a little silocon muffin baking cup, and the herbs, and you can't taste a thing but the yogurt. I use Yoplait strawberry. I pull the lid back gently, get my 2 spoonfulls out, and then close it back up and place it in the fridge for next time. As long as you don't eat off of the spoon you are putting in the yogurt, it stays intact. Once saliva gets into anything, it starts breaking the food down. And I really don't want to be eating that much yogurt. LoL