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Yhuna's NBE Program
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Finally my period came (3 days ago).. Since I've taken 'Breastgro' it messed up my cycle and sadly didn't got any result after 2 1/2 months.. My last cycle was 34 days... and now its 37.. Been searching on others program and what kind of herbs could I find here in Holland.. I bought all of them first week of this months.. and I thought I would be starting my program in 2 weeks.. and my period was late.. grrrrrrr... So, while waiting for it to come I've started drinking soy milk, snacking on edamame and walnuts..
I have also started my herbal supplements for my varicose problem 3 days before my period.. I don't drink coffee, I heard that chocolates are not good for the boobies.. I do snack on them but not a lot and very rarely.. I've only done a quick liver cleanse.. I will have to do another quick one in six weeks.. I'm getting married next summer and I hope that by then I have achieved my goal..
So to make the story shorter, here's my stats:

I'm filipina,
Age: 25
Height: 5'2
Weight:48.4 kls.
Don't have children
Drinks occassionally
Bust size: Above: 30
Middle: 31
Under: 28
Bra size: 32A
Goal: B cup

Fenugreek :610 mg
Wild yam : 405 mg
Saw palmetto: 450 mg
Red clover: 430 mg
Flaxseed oil: 1000 mg
L-lysine : 500 mg
MSM: 1000 mg
Borage oil: 1000mg

I'm going to follow Wahaika ramping chart.. here is my routine:

30 minutes before meals

Morning :
1x Fenugreek, 1x Saw Palmetto, 1x Wild Yam, 1x MSM, 1x Vit. C (500mg), 1x Flaxseed oil.

Afternoon:
1x Fenugreek, 1x Saw Palmetto, 1x Wild Yam, 1x MSM, 1x Flaxseed oil.

Evening:
1x Fenugreek, 1x Saw Palmetto, 1x Wild Yam, 1x MSM, 1x Vit. C (500mg), 1x Flaxseed oil.

30 minutes after meals

Morning:
1x Gingko biloba, 1x Gotu kola, 1x Milk thistle.

Afternoon:
1x Gingko biloba,1x Milk thistle, 1x Vit. E and B comlex.

Evening:
1x Gingko biloba, 1x Gotu kola, 1x Milk thistle.

Before going to bed:
1x Borage oil, 1x L-lysine

I've tried the fennel tea with fenugriek but they tasted yucky.. so I stopped.. The Red Clover will be used with Fenugreek, Flaxseed oil, and Vit. E as a batter for massage..

As of now this is what I will follow.. and I'll try my best to update my thread... I don't have a good camera to take a pic, but I'm thinking of buying a new one.. but still have to save some money for it.. The camera on my phone doesn't seem to do a great job.. So i'll post an old pic later..

Happy growing everyone..
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Messages In This Thread
Yhuna's NBE Program - by yhuna - 23-04-2011, 10:20
RE: Yhuna's NBE Program - by raw - 23-04-2011, 15:27
RE: Yhuna's NBE Program - by yhuna - 25-04-2011, 09:49
RE: Yhuna's NBE Program - by yhuna - 03-05-2011, 10:42
RE: Yhuna's NBE Program - by yhuna - 04-05-2011, 14:20
RE: Yhuna's NBE Program - by MoK217 - 04-05-2011, 19:15



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