18-04-2011, 00:13
ok well you cant be certain youve stopped growing b/c growth can pause due to stress n other stuff
So tips id say
-DONT use any phytoestrogen/breast herb products b/c you probably do still have naturally higher levels of estrogen so any herbs will block your estrogen receptors from the real stuff.
- do eat healthy avoid caffene/alcohol/smokes
-can take diet supplements thogh such as a good multivitamin and multi amino acid supplement(they promote natural growth hormone release.
-breast exercises regularly
-breast massage regularly
-yh try hypnosis and subliminals b/c they can really help natural growth just beleive lol.
So tips id say
-DONT use any phytoestrogen/breast herb products b/c you probably do still have naturally higher levels of estrogen so any herbs will block your estrogen receptors from the real stuff.
- do eat healthy avoid caffene/alcohol/smokes
-can take diet supplements thogh such as a good multivitamin and multi amino acid supplement(they promote natural growth hormone release.
-breast exercises regularly
-breast massage regularly
-yh try hypnosis and subliminals b/c they can really help natural growth just beleive lol.