08-04-2011, 02:09
Hi Wahaika,
Thanks for your advice! I have been feeling pains that I used to only feel before my period. However, I've already completed my cycle. The pains and swelling persisted.
I really don't know if it's from possibly over massaging, or if I'm finally getting somewhere! But, my breasts and nipples have been very tender and continuously swelling.
I have been paying attention to the dosages. I read your very informative posts from the BE board. The diagrams indicating growth and dosages per breast size really guided my program. So far, I felt pains on the following daily dosages:
3 x saw palmetto
3 x fenugreek
2 x wild yam
I haven't ramped since last week, but I'll probably go ahead and add the last wild yam dosage in another week depending on how my body responds to the dosages at the moment. We will see!
Thanks for your advice, again!
Thanks for your advice! I have been feeling pains that I used to only feel before my period. However, I've already completed my cycle. The pains and swelling persisted.
I really don't know if it's from possibly over massaging, or if I'm finally getting somewhere! But, my breasts and nipples have been very tender and continuously swelling.
I have been paying attention to the dosages. I read your very informative posts from the BE board. The diagrams indicating growth and dosages per breast size really guided my program. So far, I felt pains on the following daily dosages:
3 x saw palmetto
3 x fenugreek
2 x wild yam
I haven't ramped since last week, but I'll probably go ahead and add the last wild yam dosage in another week depending on how my body responds to the dosages at the moment. We will see!
Thanks for your advice, again!