07-04-2011, 23:34
(07-04-2011, 17:05)Wahaika Wrote: Correct. When she its 2000mg she will be at her max. If she has felt "growing pains" before she gets to 2000mg per day then she stops ramping, maybe adjusts a little bit.
If she gets to 2000mg (generally, does not have to be exact) then she has a choice to make whether to keep going (3000mg is the next step/usually last step up) or to adjust the dosages of individual herbs.
Some women never get "growing pains" and grow just fine. The max dosage, based on one's size, is a good dosage to use without worrying about stalling, which one can test for anyway.
Give the dosages at least a month before changing them.
Thanks for the info, that was very informative. Now I can ramp with little worries about doing it wrong. Since this is officially week 1 with all the herbs, I won't be doing any ramping soon. Just wanted to make sure I understood fully about ramping before I tried to accomplish it myself.