03-04-2011, 09:36
(03-04-2011, 08:45)Taelia Wrote:(02-04-2011, 22:06)Maz Wrote: How long should you spend on the chiyomilk massage? Surely not as fast as it is in the video? I think I will add this to my normal massage, which is the chi. thanks for the post! I love it when a video comes with a massage thank you.
I actually don't know how long you should spend on the massages I usually do:
Pink Top: 3 reps
Black Top: 6 reps
White Top: 2 reps
No Top: 2 reps
ok cool thanks. I will give it a go.