Calorie intake: what is the minimum amount recommended for growth

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Anastasia916
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Posts: 1,597
Threads: 35
Joined: Dec 2009

02-04-2011, 03:46

Raw, I don't mean to get in your business but your weight and height is fine... your BMI is 20.8, so why exactly do you want to lose more? Do you want to lose weight, lose fat, or tone muscles? But honestly from your weight and height you don't need to lose anymore weight. Too low of a BMI is never good for NBE. My BMI is 24 right now! I wish mine was 21, I'd be happy with that. Maybe you are being too hard on yourself weight wise?

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Messages In This Thread

Calorie intake: what is the minimum amount recommended for growth - by raw - 01-04-2011, 17:14

RE: Calorie intake: what is the minimum amount recommended for growth - by A-2-C - 01-04-2011, 20:45

RE: Calorie intake: what is the minimum amount recommended for growth - by nbe_newbie - 02-04-2011, 01:37

RE: Calorie intake: what is the minimum amount recommended for growth - by raw - 02-04-2011, 02:40

RE: Calorie intake: what is the minimum amount recommended for growth - by Erica1992 - 06-05-2011, 19:24

RE: Calorie intake: what is the minimum amount recommended for growth - by raw - 06-05-2011, 20:12

RE: Calorie intake: what is the minimum amount recommended for growth - by Anastasia916 - 02-04-2011, 03:46

RE: Calorie intake: what is the minimum amount recommended for growth - by raw - 02-04-2011, 14:59

RE: Calorie intake: what is the minimum amount recommended for growth - by ina - 02-04-2011, 08:37

RE: Calorie intake: what is the minimum amount recommended for growth - by Anastasia916 - 02-04-2011, 21:52

RE: Calorie intake: what is the minimum amount recommended for growth - by nbe_newbie - 03-04-2011, 01:28

RE: Calorie intake: what is the minimum amount recommended for growth - by raw - 03-04-2011, 22:16

RE: Calorie intake: what is the minimum amount recommended for growth - by Nyx - 07-05-2011, 09:14

RE: Calorie intake: what is the minimum amount recommended for growth - by raw - 07-05-2011, 14:24

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