30-03-2011, 01:57
drink the fennel as a tea, it works better this way! boil the water and turn stove off, add tsp of fennel seeds and cover with lid and leave for at least 20 minutes. Do this twice a day. Don't grind the seeds up, it makes the tea bitter! Fennel tea will help keep you metabolism up too.
Flax seed helps with hormone balancing I believe.
wild yam and fenugreek work together and should be taken in equal amounts..I can't do this though because the wild yam bothers my stomach if I take too much. No one knows why wild yam works, it just does.
hops isn't permanent growth but works together with everything some how..not sure. Fenugreek is slow to make you grow but is permanent.
make a batter to massage with that is made up of 25 capsules borage oil or evening primerose oil, 1/2 cup fenugreek, 1/2 cup extra virgin olive oil and let steep in a dark place for a week. (This is why I ordered soooo much of the fenugreek. I usually make double the batter!) Massage twice a day. massage 15 minutes and then apply heat for 30 minutes on low.
saw palmetto is meant to help if you have high androgen's. acne, excess hair on body. (these are signs of excess testosterone) If the herbs that you start on start giving you acne if could be because of this possibly or just from the estrogen your body has in it from the herbs. Drink mint tea (I read peppermint tea is the strongest in the mint family.)
I read mixed things on soy now so I switched to milk. Eat a low carb diet packed with protein and no heavy workouts but stretching and movement are very important. High carb diets and junk food stimulate testosterone I believe. People who have big butts, thighs, and stomach don't do as well as those who don't. The herbs are magnets to these areas and it can go the other way around as well. Not having enough fat on your body. Well, our bodies can't make us titties if we have no fat!
Depending on your cup size determines on the dosage of your herbs.
I hope some of this helps with your nbe journey. i'm getting my fenugreek from starwest botanicals. I would say you can get the best deal of borage oil/ evening primerose oil at puritans pride. Gelatin is excellet for boobie growth as well..I get mine at walmart for 3 dollars a bottle 100 pills. I take 6-8 g a day.
I don't mind you posting. I'm glad to be of help. You should post your own program and write in it everyday for motivation! Your going to be starting some things I've never tried. Eve has used those other herbs. Everything you are preparing for sounds great. Don't forget to take a good multivitamin as well.
I'll be here for motivation if you need it as well. This is the best time of year for growing. We can do it! (I think the sun light helps stimulate our human growth hormone too, so get lots of sun light.)
It hasn't been a week after my period (boobs are the smallest at that time) so I'm waiting to see what happens. I've been wearing the same push up bra everyday for a month now (I don't wear a bra when I wash it lol). It makes me look big even without the padding. It is stretched to the max and usually looks empy by a week after my period. I'm still spilling out of it and crossing my fingers it stays this way. (I've lost weight as well so this all looks like a good sign for me.)
staying realistic and optimistic
happy boobie growing
Flax seed helps with hormone balancing I believe.
wild yam and fenugreek work together and should be taken in equal amounts..I can't do this though because the wild yam bothers my stomach if I take too much. No one knows why wild yam works, it just does.
hops isn't permanent growth but works together with everything some how..not sure. Fenugreek is slow to make you grow but is permanent.
make a batter to massage with that is made up of 25 capsules borage oil or evening primerose oil, 1/2 cup fenugreek, 1/2 cup extra virgin olive oil and let steep in a dark place for a week. (This is why I ordered soooo much of the fenugreek. I usually make double the batter!) Massage twice a day. massage 15 minutes and then apply heat for 30 minutes on low.
saw palmetto is meant to help if you have high androgen's. acne, excess hair on body. (these are signs of excess testosterone) If the herbs that you start on start giving you acne if could be because of this possibly or just from the estrogen your body has in it from the herbs. Drink mint tea (I read peppermint tea is the strongest in the mint family.)
I read mixed things on soy now so I switched to milk. Eat a low carb diet packed with protein and no heavy workouts but stretching and movement are very important. High carb diets and junk food stimulate testosterone I believe. People who have big butts, thighs, and stomach don't do as well as those who don't. The herbs are magnets to these areas and it can go the other way around as well. Not having enough fat on your body. Well, our bodies can't make us titties if we have no fat!
Depending on your cup size determines on the dosage of your herbs.
I hope some of this helps with your nbe journey. i'm getting my fenugreek from starwest botanicals. I would say you can get the best deal of borage oil/ evening primerose oil at puritans pride. Gelatin is excellet for boobie growth as well..I get mine at walmart for 3 dollars a bottle 100 pills. I take 6-8 g a day.
I don't mind you posting. I'm glad to be of help. You should post your own program and write in it everyday for motivation! Your going to be starting some things I've never tried. Eve has used those other herbs. Everything you are preparing for sounds great. Don't forget to take a good multivitamin as well.
I'll be here for motivation if you need it as well. This is the best time of year for growing. We can do it! (I think the sun light helps stimulate our human growth hormone too, so get lots of sun light.)
It hasn't been a week after my period (boobs are the smallest at that time) so I'm waiting to see what happens. I've been wearing the same push up bra everyday for a month now (I don't wear a bra when I wash it lol). It makes me look big even without the padding. It is stretched to the max and usually looks empy by a week after my period. I'm still spilling out of it and crossing my fingers it stays this way. (I've lost weight as well so this all looks like a good sign for me.)
staying realistic and optimistic
happy boobie growing