28-03-2011, 23:08
Some herbs like Dong Quai should not be taken ahead of or during your period as they can cause excess bleeding (especially if you bleed a lot or your blood does not clot easily to begin with).
Fenugreek, however, actually has been historically used to restore hormonal balance and in aiding healthy menstruation.
Long story short, it depends on which herbs you're taking.
Fenugreek, however, actually has been historically used to restore hormonal balance and in aiding healthy menstruation.
Long story short, it depends on which herbs you're taking.