22-03-2011, 16:46
Hi, I currently take fenugreek and saw palmetto capsules (both are extracts) and massage twice a day with wild yam cream (tiger lily/fengshui massage). I have just ordered a PM cream which actually contains only 15% of PM extract and also contains evening primrose oil, jojoba oil, avocado oil and shea butter. I was wondering if it is ok to use this cream (perhaps once or twice a day) without making any changes to my current programme (i.e. whilst taking FG and SP and continuing using the wild yam cream separately). Thank you in advance.