13-03-2011, 05:44
I was considering getting an inversion table as well because I have a lot of back pain. Have you ever looked into the Alexandrian technique? I read that it's really good for people with back problems.
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Twister_Mama's Program
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Messages In This Thread
Twister_Mama's Program - by twister_mama - 08-09-2010, 04:41
RE: Twister_Mama's Program - by crystalelle - 08-09-2010, 10:05
RE: Twister_Mama's Program - by twister_mama - 08-09-2010, 12:53
RE: Twister_Mama's Program - by crystalelle - 08-09-2010, 13:04
RE: Twister_Mama's Program - by twister_mama - 09-09-2010, 12:03
RE: Twister_Mama's Program - by twister_mama - 14-09-2010, 17:31
RE: Twister_Mama's Program - by twister_mama - 24-09-2010, 05:05
RE: Twister_Mama's Program - by twister_mama - 25-09-2010, 21:53
RE: Twister_Mama's Program - by twister_mama - 28-09-2010, 04:08
RE: Twister_Mama's Program - by twister_mama - 28-09-2010, 04:16
RE: Twister_Mama's Program - by eva_bs - 28-09-2010, 09:12
RE: Twister_Mama's Program - by brielle - 28-09-2010, 13:50
RE: Twister_Mama's Program - by twister_mama - 28-09-2010, 20:47
RE: Twister_Mama's Program - by brielle - 29-09-2010, 22:10
RE: Twister_Mama's Program - by twister_mama - 28-09-2010, 20:51
RE: Twister_Mama's Program - by girlfriday29 - 28-09-2010, 22:51
RE: Twister_Mama's Program - by brielle - 29-09-2010, 22:11
RE: Twister_Mama's Program - by Andy - 30-09-2010, 03:39
RE: Twister_Mama's Program - by twister_mama - 30-09-2010, 05:27
RE: Twister_Mama's Program - by twister_mama - 30-09-2010, 22:03
RE: Twister_Mama's Program - by Andy - 01-10-2010, 05:55
RE: Twister_Mama's Program - by twister_mama - 01-10-2010, 06:12
RE: Twister_Mama's Program - by brielle - 01-10-2010, 18:38
RE: Twister_Mama's Program - by Andy - 01-10-2010, 20:56
RE: Twister_Mama's Program - by twister_mama - 02-10-2010, 05:24
RE: Twister_Mama's Program - by Andy - 02-10-2010, 16:34
RE: Twister_Mama's Program - by brielle - 03-10-2010, 17:02
RE: Twister_Mama's Program - by twister_mama - 03-10-2010, 22:48
RE: Twister_Mama's Program - by twister_mama - 07-10-2010, 09:45
RE: Twister_Mama's Program - by charrr - 08-10-2010, 03:11
RE: Twister_Mama's Program - by twister_mama - 08-10-2010, 09:07
RE: Twister_Mama's Program - by crystalelle - 08-10-2010, 13:31
RE: Twister_Mama's Program - by twister_mama - 09-10-2010, 10:30
RE: Twister_Mama's Program - by periwinkle12 - 09-10-2010, 16:36
RE: Twister_Mama's Program - by girlfriday29 - 09-10-2010, 20:09
RE: Twister_Mama's Program - by twister_mama - 09-10-2010, 22:48
RE: Twister_Mama's Program - by twister_mama - 09-10-2010, 23:21
RE: Twister_Mama's Program - by twister_mama - 14-10-2010, 08:24
RE: Twister_Mama's Program - by eva_bs - 14-10-2010, 09:13
RE: Twister_Mama's Program - by twister_mama - 15-10-2010, 05:58
RE: Twister_Mama's Program - by crystalelle - 15-10-2010, 10:01
RE: Twister_Mama's Program - by twister_mama - 15-10-2010, 10:25
RE: Twister_Mama's Program - by crystalelle - 15-10-2010, 10:36
RE: Twister_Mama's Program - by girlfriday29 - 15-10-2010, 20:48
RE: Twister_Mama's Program - by eva_bs - 15-10-2010, 22:07
RE: Twister_Mama's Program - by twister_mama - 16-10-2010, 07:09
RE: Twister_Mama's Program - by eva_bs - 16-10-2010, 09:26
RE: Twister_Mama's Program - by twister_mama - 17-10-2010, 06:44
RE: Twister_Mama's Program - by girlfriday29 - 17-10-2010, 09:51
RE: Twister_Mama's Program - by crystalelle - 17-10-2010, 13:51
RE: Twister_Mama's Program - by periwinkle12 - 18-10-2010, 02:51
RE: Twister_Mama's Program - by twister_mama - 18-10-2010, 03:44
RE: Twister_Mama's Program - by girlfriday29 - 18-10-2010, 09:34
RE: Twister_Mama's Program - by twister_mama - 18-10-2010, 10:03
RE: Twister_Mama's Program - by crystalelle - 18-10-2010, 13:23
RE: Twister_Mama's Program - by girlfriday29 - 18-10-2010, 19:59
RE: Twister_Mama's Program - by charrr - 19-10-2010, 08:19
RE: Twister_Mama's Program - by twister_mama - 19-10-2010, 09:51
RE: Twister_Mama's Program - by crystalelle - 19-10-2010, 14:06
RE: Twister_Mama's Program - by twister_mama - 19-10-2010, 23:19
RE: Twister_Mama's Program - by girlfriday29 - 20-10-2010, 04:41
RE: Twister_Mama's Program - by periwinkle12 - 20-10-2010, 04:52
RE: Twister_Mama's Program - by charrr - 20-10-2010, 06:55
RE: Twister_Mama's Program - by twister_mama - 20-10-2010, 07:31
RE: Twister_Mama's Program - by girlfriday29 - 20-10-2010, 11:15
RE: Twister_Mama's Program - by twister_mama - 21-10-2010, 02:05
RE: Twister_Mama's Program - by twister_mama - 22-10-2010, 05:04
RE: Twister_Mama's Program - by Andy - 22-10-2010, 05:30
RE: Twister_Mama's Program - by girlfriday29 - 22-10-2010, 09:55
RE: Twister_Mama's Program - by twister_mama - 23-10-2010, 00:41
RE: Twister_Mama's Program - by twister_mama - 24-10-2010, 08:46
RE: Twister_Mama's Program - by girlfriday29 - 24-10-2010, 20:15
RE: Twister_Mama's Program - by twister_mama - 25-10-2010, 04:59
RE: Twister_Mama's Program - by crystalelle - 25-10-2010, 08:51
RE: Twister_Mama's Program - by girlfriday29 - 25-10-2010, 21:25
RE: Twister_Mama's Program - by twister_mama - 26-10-2010, 18:08
RE: Twister_Mama's Program - by Andy - 27-10-2010, 05:19
RE: Twister_Mama's Program - by twister_mama - 27-10-2010, 12:34
RE: Twister_Mama's Program - by crystalelle - 27-10-2010, 14:40
RE: Twister_Mama's Program - by lnbp - 27-10-2010, 19:42
RE: Twister_Mama's Program - by Andy - 28-10-2010, 04:08
RE: Twister_Mama's Program - by twister_mama - 28-10-2010, 14:31
RE: Twister_Mama's Program - by girlfriday29 - 29-10-2010, 22:07
RE: Twister_Mama's Program - by twister_mama - 30-10-2010, 16:46
RE: Twister_Mama's Program - by twister_mama - 01-11-2010, 19:05
RE: Twister_Mama's Program - by lnbp - 02-11-2010, 00:25
RE: Twister_Mama's Program - by twister_mama - 02-11-2010, 01:54
RE: Twister_Mama's Program - by twister_mama - 09-11-2010, 02:55
RE: Twister_Mama's Program - by twister_mama - 20-11-2010, 07:33
RE: Twister_Mama's Program - by twister_mama - 12-01-2011, 05:36
RE: Twister_Mama's Program - by Andy - 12-01-2011, 18:42
RE: Twister_Mama's Program - by twister_mama - 16-01-2011, 12:54
RE: Twister_Mama's Program - by lled34aa - 16-01-2011, 22:57
RE: Twister_Mama's Program - by twister_mama - 17-01-2011, 07:16
RE: Twister_Mama's Program - by girlfriday29 - 17-01-2011, 10:45
RE: Twister_Mama's Program - by periwinkle12 - 18-01-2011, 06:07
RE: Twister_Mama's Program - by twister_mama - 18-01-2011, 12:27
RE: Twister_Mama's Program - by girlfriday29 - 19-01-2011, 09:16
RE: Twister_Mama's Program - by twister_mama - 21-01-2011, 19:45
RE: Twister_Mama's Program - by girlfriday29 - 22-01-2011, 21:34
RE: Twister_Mama's Program - by twister_mama - 28-01-2011, 04:23
RE: Twister_Mama's Program - by twister_mama - 28-01-2011, 04:26
RE: Twister_Mama's Program - by periwinkle12 - 28-01-2011, 05:24
RE: Twister_Mama's Program - by lled34aa - 28-01-2011, 06:00
RE: Twister_Mama's Program - by girlfriday29 - 29-01-2011, 10:31
RE: Twister_Mama's Program - by ccupgoal - 31-01-2011, 00:51
RE: Twister_Mama's Program - by twister_mama - 02-02-2011, 00:51
RE: Twister_Mama's Program - by girlfriday29 - 02-02-2011, 08:36
RE: Twister_Mama's Program - by RumCake - 02-02-2011, 08:43
RE: Twister_Mama's Program - by twister_mama - 04-02-2011, 04:50
RE: Twister_Mama's Program - by ~BoobieGirl~ - 05-02-2011, 01:07
RE: Twister_Mama's Program - by twister_mama - 07-02-2011, 05:56
RE: Twister_Mama's Program - by Andy - 07-02-2011, 06:41
RE: Twister_Mama's Program - by ~BoobieGirl~ - 09-02-2011, 23:47
RE: Twister_Mama's Program - by twister_mama - 11-02-2011, 12:32
RE: Twister_Mama's Program - by ~BoobieGirl~ - 11-02-2011, 21:32
RE: Twister_Mama's Program - by girlfriday29 - 11-02-2011, 22:45
RE: Twister_Mama's Program - by charrr - 12-02-2011, 00:05
RE: Twister_Mama's Program - by Anastasia916 - 12-02-2011, 00:08
RE: Twister_Mama's Program - by twister_mama - 12-02-2011, 13:22
RE: Twister_Mama's Program - by Anastasia916 - 12-02-2011, 20:46
RE: Twister_Mama's Program - by twister_mama - 13-02-2011, 10:33
RE: Twister_Mama's Program - by Anastasia916 - 13-02-2011, 10:58
RE: Twister_Mama's Program - by charrr - 13-02-2011, 12:00
RE: Twister_Mama's Program - by twister_mama - 13-02-2011, 12:41
RE: Twister_Mama's Program - by twister_mama - 19-02-2011, 20:52
RE: Twister_Mama's Program - by girlfriday29 - 19-02-2011, 21:14
RE: Twister_Mama's Program - by twister_mama - 19-02-2011, 21:48
RE: Twister_Mama's Program - by Anastasia916 - 20-02-2011, 04:40
RE: Twister_Mama's Program - by twister_mama - 20-02-2011, 20:57
RE: Twister_Mama's Program - by definitelymaybe - 20-02-2011, 22:16
RE: Twister_Mama's Program - by girlfriday29 - 20-02-2011, 22:53
RE: Twister_Mama's Program - by periwinkle12 - 21-02-2011, 07:10
RE: Twister_Mama's Program - by twister_mama - 26-02-2011, 05:50
RE: Twister_Mama's Program - by definitelymaybe - 26-02-2011, 17:46
RE: Twister_Mama's Program - by twister_mama - 26-02-2011, 22:41
RE: Twister_Mama's Program - by ~BoobieGirl~ - 27-02-2011, 00:00
RE: Twister_Mama's Program - by Andy - 27-02-2011, 09:05
RE: Twister_Mama's Program - by twister_mama - 02-03-2011, 10:54
RE: Twister_Mama's Program - by lled34aa - 02-03-2011, 17:30
RE: Twister_Mama's Program - by girlfriday29 - 02-03-2011, 20:30
RE: Twister_Mama's Program - by Anastasia916 - 02-03-2011, 23:00
RE: Twister_Mama's Program - by twister_mama - 03-03-2011, 06:37
RE: Twister_Mama's Program - by twister_mama - 09-03-2011, 07:45
RE: Twister_Mama's Program - by twister_mama - 09-03-2011, 07:46
RE: Twister_Mama's Program - by twister_mama - 09-03-2011, 07:48
RE: Twister_Mama's Program - by twister_mama - 09-03-2011, 07:49
RE: Twister_Mama's Program - by eva_bs - 09-03-2011, 11:37
RE: Twister_Mama's Program - by lled34aa - 09-03-2011, 16:56
RE: Twister_Mama's Program - by Run.Rabbit - 09-03-2011, 17:20
RE: Twister_Mama's Program - by MyNewGyrlz - 09-03-2011, 17:28
RE: Twister_Mama's Program - by Anastasia916 - 09-03-2011, 17:41
RE: Twister_Mama's Program - by twister_mama - 11-03-2011, 10:21
RE: Twister_Mama's Program - by Anastasia916 - 11-03-2011, 12:19
RE: Twister_Mama's Program - by twister_mama - 13-03-2011, 04:57
RE: Twister_Mama's Program - by raw - 13-03-2011, 05:44
RE: Twister_Mama's Program - by Anastasia916 - 13-03-2011, 16:44
RE: Twister_Mama's Program - by raw - 13-03-2011, 19:12
RE: Twister_Mama's Program - by Anastasia916 - 13-03-2011, 20:31
RE: Twister_Mama's Program - by Peaches1234 - 13-03-2011, 20:52
RE: Twister_Mama's Program - by twister_mama - 14-03-2011, 12:22
RE: Twister_Mama's Program - by Anastasia916 - 14-03-2011, 13:17
RE: Twister_Mama's Program - by twister_mama - 14-03-2011, 13:40
RE: Twister_Mama's Program - by Anastasia916 - 14-03-2011, 14:05
RE: Twister_Mama's Program - by twister_mama - 14-03-2011, 14:08
RE: Twister_Mama's Program - by twister_mama - 21-03-2011, 23:25
RE: Twister_Mama's Program - by raw - 22-03-2011, 00:36
RE: Twister_Mama's Program - by itsjust4fun91 - 22-03-2011, 00:56
RE: Twister_Mama's Program - by Anastasia916 - 22-03-2011, 01:25
RE: Twister_Mama's Program - by twister_mama - 08-04-2011, 14:45
RE: Twister_Mama's Program - by girlfriday29 - 14-04-2011, 20:07
RE: Twister_Mama's Program - by twister_mama - 15-04-2011, 03:18
RE: Twister_Mama's Program - by girlfriday29 - 18-04-2011, 06:40
RE: Twister_Mama's Program - by twister_mama - 19-04-2011, 06:20
RE: Twister_Mama's Program - by girlfriday29 - 19-04-2011, 07:23
RE: Twister_Mama's Program - by itsjust4fun91 - 19-04-2011, 16:52
RE: Twister_Mama's Program - by twister_mama - 19-04-2011, 20:40
RE: Twister_Mama's Program - by periwinkle12 - 20-04-2011, 16:20
RE: Twister_Mama's Program - by twister_mama - 21-04-2011, 06:26
RE: Twister_Mama's Program - by raw - 21-04-2011, 16:33
RE: Twister_Mama's Program - by twister_mama - 21-04-2011, 21:55
RE: Twister_Mama's Program - by soonenough - 21-04-2011, 22:47
RE: Twister_Mama's Program - by itsjust4fun91 - 22-04-2011, 05:13
RE: Twister_Mama's Program - by twister_mama - 29-04-2011, 08:47
RE: Twister_Mama's Program - by luisa - 29-04-2011, 14:02
RE: Twister_Mama's Program - by charrr - 30-04-2011, 05:07
RE: Twister_Mama's Program - by twister_mama - 07-05-2011, 05:07
RE: Twister_Mama's Program - by twister_mama - 12-05-2011, 08:50
RE: Twister_Mama's Program - by Melody - 12-05-2011, 22:25
RE: Twister_Mama's Program - by soonenough - 12-05-2011, 22:33
RE: Twister_Mama's Program - by twister_mama - 17-05-2011, 13:43
RE: Twister_Mama's Program - by soonenough - 17-05-2011, 18:22
RE: Twister_Mama's Program - by girlfriday29 - 20-05-2011, 21:00
RE: Twister_Mama's Program - by MoK217 - 25-05-2011, 13:31
RE: Twister_Mama's Program - by beachbumbythesea - 25-05-2011, 14:16
RE: Twister_Mama's Program - by MoK217 - 25-05-2011, 13:31
RE: Twister_Mama's Program - by twister_mama - 05-06-2011, 22:40
RE: Twister_Mama's Program - by beachbumbythesea - 06-06-2011, 00:43
RE: Twister_Mama's Program - by onicemile - 06-06-2011, 09:23
RE: Twister_Mama's Program - by crystalelle - 06-06-2011, 12:44
RE: Twister_Mama's Program - by beachbumbythesea - 06-06-2011, 16:11
RE: Twister_Mama's Program - by twister_mama - 06-06-2011, 19:00
RE: Twister_Mama's Program - by soonenough - 06-06-2011, 22:49
RE: Twister_Mama's Program - by beachbumbythesea - 06-06-2011, 23:30
RE: Twister_Mama's Program - by raw - 08-06-2011, 21:36
RE: Twister_Mama's Program - by girlfriday29 - 11-06-2011, 00:45
RE: Twister_Mama's Program - by twister_mama - 13-06-2011, 21:49
RE: Twister_Mama's Program - by MoK217 - 14-06-2011, 14:36
RE: Twister_Mama's Program - by girlfriday29 - 15-06-2011, 07:40
RE: Twister_Mama's Program - by MoK217 - 16-06-2011, 13:33
RE: Twister_Mama's Program - by twister_mama - 17-06-2011, 03:43
RE: Twister_Mama's Program - by crystalelle - 17-06-2011, 07:09
RE: Twister_Mama's Program - by MoK217 - 17-06-2011, 14:13
RE: Twister_Mama's Program - by twister_mama - 28-06-2011, 07:09
RE: Twister_Mama's Program - by lled34aa - 28-06-2011, 17:00
RE: Twister_Mama's Program - by twister_mama - 28-06-2011, 21:20
RE: Twister_Mama's Program - by crystalelle - 29-06-2011, 02:52
RE: Twister_Mama's Program - by twister_mama - 29-06-2011, 04:13
RE: Twister_Mama's Program - by lled34aa - 29-06-2011, 05:22
RE: Twister_Mama's Program - by Wahaika - 30-06-2011, 04:12
RE: Twister_Mama's Program - by twister_mama - 30-06-2011, 04:45
RE: Twister_Mama's Program - by eva_bs - 30-06-2011, 13:16
RE: Twister_Mama's Program - by twister_mama - 04-07-2011, 20:39
RE: Twister_Mama's Program - by crystalelle - 06-07-2011, 04:32
RE: Twister_Mama's Program - by twister_mama - 07-07-2011, 05:57
RE: Twister_Mama's Program - by soonenough - 07-07-2011, 17:04
RE: Twister_Mama's Program - by melissa4u - 25-07-2011, 06:31
RE: Twister_Mama's Program - by twister_mama - 07-07-2011, 19:59
RE: Twister_Mama's Program - by twister_mama - 10-07-2011, 23:29
RE: Twister_Mama's Program - by twister_mama - 16-07-2011, 03:14
RE: Twister_Mama's Program - by luisa - 21-07-2011, 20:37
RE: Twister_Mama's Program - by twister_mama - 22-07-2011, 11:22
RE: Twister_Mama's Program - by luisa - 25-07-2011, 10:13
RE: Twister_Mama's Program - by twister_mama - 25-07-2011, 04:35
RE: Twister_Mama's Program - by Isabelle - 25-07-2011, 04:46
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