08-03-2011, 19:32
(08-03-2011, 18:46)EvaKo87 Wrote: With regards to coffee, I would say coffee is a known to contain phytoestrogen and because PM also contains phytoestrogens they will automatically compete with the estrogen receptors (and other). So taking PM for breakfast together with coffee is a bad idea and it's better to give two hours between them which mean if you're having breakfast at 8 with coffee, take your PM @ 10 or the other way around.
Thank you!
This is all i have been trying to say, then someone came along and demanded answers from me lol !! Did you read how many answers one person wanted from me!!!? Thanx EvaKo87 your a star

HuGZzz
KAYA