06-03-2011, 05:44
Ok, I have a new plan. I've cut my dosage in half of the wild yam. I bought saw palmetto berries tea bags by alvita but it smelled sooo horrible! So i've capsuled them and praying it doesnt give me any more cellulite than I already have. I'll be doing skin brushing on my legs and butt to help prevent this.
building up massaging with fenugreek mixture.
Tonight will be the first night I try wild yam again (much smaller dosage) and saw palmetto. If I dont see a half an inch by summer than I'm going to try bovine ovary.
saw palmetto berries one a day at night "0" capsule
212.5 mg wild yam every night
gelatin about 8 grams of gelatin (divided into three times a day)
msm 3,000 mg a day (divided into three times a day)
womens multivitamin
fenugreek "0" capsule morning and night
ester-c in the morning
vitamin B-12 100 mcg at night
evening primerose oil 3,000 mg a day (divided into three times a day)
dairy care (hard time digesting dairy, works great!)
welbutrin morning and night for anxiety (works great also with no side effects lol)
Thank you periwinkle12 for your kind words. I wish you and all the other girls happy growing!
building up massaging with fenugreek mixture.
Tonight will be the first night I try wild yam again (much smaller dosage) and saw palmetto. If I dont see a half an inch by summer than I'm going to try bovine ovary.
saw palmetto berries one a day at night "0" capsule
212.5 mg wild yam every night
gelatin about 8 grams of gelatin (divided into three times a day)
msm 3,000 mg a day (divided into three times a day)
womens multivitamin
fenugreek "0" capsule morning and night
ester-c in the morning
vitamin B-12 100 mcg at night
evening primerose oil 3,000 mg a day (divided into three times a day)
dairy care (hard time digesting dairy, works great!)
welbutrin morning and night for anxiety (works great also with no side effects lol)
Thank you periwinkle12 for your kind words. I wish you and all the other girls happy growing!