01-03-2011, 00:57
kieyah, I too experience slight swelling after massaging and doing the chi rotations. I understand about being lazy in doing the massages. Sometimes, I can't wait for the 20 min to be over. But I see massage as the one element tying all the other NBE methods I'm doing. Massage directly stimulates the breast in my mind and causes all the growing effects.
Lisa Jenn, I'm impress with your 300 chi x 3 daily. My arms are ready to fall off after doing 360 chi rotations straight. Takes me a little bit over 5 min to do 360; I just want to get it over and call it a day. Maybe, I'll work my way to 2 x 360 chi rotations and see what happens. Thanks for sharing your routine.
Lisa Jenn, I'm impress with your 300 chi x 3 daily. My arms are ready to fall off after doing 360 chi rotations straight. Takes me a little bit over 5 min to do 360; I just want to get it over and call it a day. Maybe, I'll work my way to 2 x 360 chi rotations and see what happens. Thanks for sharing your routine.