Good Luck with your programme, but I would really consider you trying this when you are a little older =/ I can't really talk, I'm 15, but others have given some good advice about what I should do for my age 
The Chi massages should really help, they've started to help me already. Don't forget: Love Yourself!
Much Love ♥

The Chi massages should really help, they've started to help me already. Don't forget: Love Yourself!

Much Love ♥