[goddess]

I haven't taken UB (any BO stuff) but I can tell you that I feel tired and yes sleepy taking herbs, maca, and other type of NBE products. It started going so bad to the point that I would go take short naps in the bathroom stalls at work, so I found a way to switch 'em up and take 'em during certain times, I don't take them right before bed or in the morning, that will make me feel very tired at some times in the day or morning, kind of like a crash and burn thing or sometimes I feel like I'm taking some sleeping pills- lol. I would take them in the afternoon close to evening at about 3-6pm, and it works ok, I work mornings/day so it wouldn't make me sleepy at work or doing naps right after work, and I can sleep my hours at night and feel ok the next morning.

But I can tell you that there were times when I can't sleep and taking these products was a good advantage for me. Then again, I have no idea why it makes me sleeeeepy.