20-12-2009, 00:17
Very good question!
The main CDs are best to be used only 1x per day.
these are:
CD1
CD2
CD3
CD6
You can use CD4 and CD5 any time you feel you need to relax a bit or want to boost your focus on your breasts.
You'll quickly find that you can do the Energy Hands (from CD4)
and the Ear Pinch (from CD5) without the CDs.
In fact, it is recommended that you use the Energy Hands 1 or 2x per day (after you learn to do them without the CD) and the Ear Pinch ALL DAY...
You can do the ear pinch (and shout inside your head - without opening your mouth) anywhere! in-line at the ATM or grocery store, waiting for a bus, in the car while driving (without the CD!) really... the ear pinch is a great way to keep your body energy focused on progress.
Anthony :-)
The main CDs are best to be used only 1x per day.
these are:
CD1
CD2
CD3
CD6
You can use CD4 and CD5 any time you feel you need to relax a bit or want to boost your focus on your breasts.
You'll quickly find that you can do the Energy Hands (from CD4)
and the Ear Pinch (from CD5) without the CDs.
In fact, it is recommended that you use the Energy Hands 1 or 2x per day (after you learn to do them without the CD) and the Ear Pinch ALL DAY...
You can do the ear pinch (and shout inside your head - without opening your mouth) anywhere! in-line at the ATM or grocery store, waiting for a bus, in the car while driving (without the CD!) really... the ear pinch is a great way to keep your body energy focused on progress.
Anthony :-)