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My NBE Diary and Updates - Eva
#16

what does all you supplements do
*Iodoral - I will be taking a half pill a day (total of 6.75mg a day)
*Maca - I will take 500mg X 2 times a day. (total of 1000mg)
*Spirulina - I will be taking 500mg X 6 times a day. (total of 3000mg)
*Flaxseed oil - I will be taking 1 X 1000mg a day.

i see alot of people taking flaxseed oil, but i'm not sure what it helps out with.

PS: i remember reading your post about you drink soy milk. I called them to double check today they told me not to drink or eat any soy products and avoid fluoride.
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Messages In This Thread
My NBE Diary and Updates - Eva - by eva_bs - 30-05-2010, 23:13
RE: My NBE Diary and Updates - Eva - by eva_bs - 29-08-2010, 07:22
RE: My NBE Diary and Updates - Eva - by imtrying - 30-08-2010, 20:15
RE: My NBE Diary and Updates - Eva - by eva_bs - 13-10-2010, 22:05
RE: My NBE Diary and Updates - Eva - by ShyBoobs - 14-10-2010, 02:06
RE: My NBE Diary and Updates - Eva - by eva_bs - 14-10-2010, 09:00
RE: My NBE Diary and Updates - Eva - by eva_bs - 14-10-2010, 14:23
RE: My NBE Diary and Updates - Eva - by ShyBoobs - 14-10-2010, 15:58
RE: My NBE Diary and Updates - Eva - by twister_mama - 15-10-2010, 05:25
RE: My NBE Diary and Updates - Eva - by eva_bs - 15-10-2010, 14:31
RE: My NBE Diary and Updates - Eva - by eva_bs - 01-02-2011, 01:07
RE: My NBE Diary and Updates - Eva - by twister_mama - 01-02-2011, 01:47
RE: My NBE Diary and Updates - Eva - by eva_bs - 01-02-2011, 10:21
RE: My NBE Diary and Updates - Eva - by girlfriday29 - 01-02-2011, 10:28
RE: My NBE Diary and Updates - Eva - by ccupgoal - 02-02-2011, 17:21
RE: My NBE Diary and Updates - Eva - by ccupgoal - 02-02-2011, 23:11
RE: My NBE Diary and Updates - Eva - by eva_bs - 02-02-2011, 23:49
RE: My NBE Diary and Updates - Eva - by eva_bs - 07-07-2011, 14:38
RE: My NBE Diary and Updates - Eva - by soonenough - 07-07-2011, 17:12
RE: My NBE Diary and Updates - Eva - by eva_bs - 10-07-2011, 00:30
RE: My NBE Diary and Updates - Eva - by eva_bs - 13-07-2011, 07:16
RE: My NBE Diary and Updates - Eva - by beachbumbythesea - 13-07-2011, 17:55
RE: My NBE Diary and Updates - Eva - by twister_mama - 13-07-2011, 07:56
RE: My NBE Diary and Updates - Eva - by eva_bs - 13-07-2011, 22:07
RE: My NBE Diary and Updates - Eva - by MoK217 - 15-07-2011, 14:35



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