[Anastasia916]

Lostacres, I think you are worrying and stressing too much on the small stuff. Should you take it on an empty or full stumach? Who knows lol. Really I think that minor detail is just opinion of when you should take it. When I took UB I took it all random times of the day, never consistently at a set time every single day, and never consistently on an empty or full stumach, it was all random. Though I can say, and this could have been in my head but I did grow 2 cup sizes with it, it seemed that when I took my UB pill DURING eating protein rich food or took it with a protein shake, it seemed I would have growing signs soon after. I don't know if it was a connection or not. As far as the temp thing, I had an issue with mine too, I was 97 something all the time. I started taking kelp to help (hehe at the rhyme). I was sometimes at 98 something then sometimes not. So eh, not sure I believe the whole must have a certain temp thing. So basically what I'm saying is this... just take the amount of pills you are suppose to daily, get plenty of protein, drink plenty of water, and don't stress the small stuff. Then in a few months see where you are at then. Stressing obsessively will only deter your results! So don't stress.