29-01-2011, 00:38
I usually buy cleanse box kits that you do for a week or so and I get them from health food stores or on amazon.com just look for full body cleanses. I think BO is an excellent place to start as well as massage, maybe pumping, etc. for someone as young as you are and I'm going to assume you haven't had children or ever been pregnant, though none of us would judge either way, I had my son at 17. I don't recommend herbal NBE for people under 21, reason being, because it's not recommended for people under 18 usually because of how it effects hormones and you could still be developing. BO on the other hand was formulated, well UB and BB were formulated I should say, for girls who aren't developing as they should and any woman can take it as long as they've had their period for at least 2 years I believe it is. For me that would have been at 15 lol wish I knew about it then!
As far as research, you can't get any better than the knowledgeable ladies here. Most of the NBE "articles" out there are full of BS and mainly aimed to sell the over advertised crap that doesn't work, believe me I know from experience. I started my NBE journey when I was 18 and went through some of that crap before finding what worked. Of course when I first started I had no idea forums like this existed, so you being here reading this information, you are already 2 steps ahead of where I was.
As far as research, you can't get any better than the knowledgeable ladies here. Most of the NBE "articles" out there are full of BS and mainly aimed to sell the over advertised crap that doesn't work, believe me I know from experience. I started my NBE journey when I was 18 and went through some of that crap before finding what worked. Of course when I first started I had no idea forums like this existed, so you being here reading this information, you are already 2 steps ahead of where I was.