24-01-2011, 17:40
Update: Since I posted last, I have been taking Fenugreek, Saw Palmetto, Wild Yam and Fennel, with no massage whatsoever. Today I realized that its not working, and I must be overloading my body with hormones, because when I stop taking them I feel tingles. I'm going to stop taking herbs. I made some massage oil using avocado oil, 2 fenugreek capsules and eucalyptus essential oil. Once that's ready I will use that and massage exclusively for a while. I read that massage alone is quite effective, so I'm going to try that out. If all else fails I will try BO next.