19-01-2011, 14:46 
	
	
	
		Haha, feel free to pester me on skype too. I miss chatting. 
What is your regime now?
I actually found that as soon as I added cayenne that I felt the growing pains again. (maybe it was temp? or blood circulation). I'm actually not taking the protein yet, and exercising a lot, so I was shocked to get the pain/soreness last night.
	
	
	
What is your regime now?
I actually found that as soon as I added cayenne that I felt the growing pains again. (maybe it was temp? or blood circulation). I'm actually not taking the protein yet, and exercising a lot, so I was shocked to get the pain/soreness last night.

