Another thing.. I can't decide what I want to finally massage with because mixing all these different things is too tedious for me. I'm going to stick to steeped fenugreek/fennel (which I'll be doing weekly) and mix it with lotion right before the massage. I will update on how well this works in one week. If I experience soreness I will continue for a month. Also I'm going to slowly ramp up to 6 fenugreek instead of 3 this week. I have so far increased it by one as you can see in my updated routine (1 extra at night).
All in all, I'm staying positive. In almost two months I've gone from a 32.5 to maybe more than a 33.5.. thats a whole inch or more and if I continue, it will add up. Let's spread this positive thinking to all of us that are doubtful about nbe.
Cheers.
All in all, I'm staying positive. In almost two months I've gone from a 32.5 to maybe more than a 33.5.. thats a whole inch or more and if I continue, it will add up. Let's spread this positive thinking to all of us that are doubtful about nbe.
Cheers.