I added stuff to my program so here it is =p
Breast succes 3x day 9:00am, 12:00pm, 8:00pm
Pm cream 3x day 9:00am, 2:00pm, 10:00pm massage with it
Saw Palmetto 2x day 10:00am, 2:00pm
Wild yam 3x day 12:00pm, 3:00pm,
No more cokes, teas anything with caffine
just plenty of water or pure fruit juice with not alot of sugar... I put my alarm on my phone to know what time to take wich so i wont get them all mix up jaja ^^
Breast succes 3x day 9:00am, 12:00pm, 8:00pm
Pm cream 3x day 9:00am, 2:00pm, 10:00pm massage with it

Saw Palmetto 2x day 10:00am, 2:00pm
Wild yam 3x day 12:00pm, 3:00pm,
No more cokes, teas anything with caffine

just plenty of water or pure fruit juice with not alot of sugar... I put my alarm on my phone to know what time to take wich so i wont get them all mix up jaja ^^