17-12-2009, 22:21
Thank you, Anthony! I'm gonna try CD 2 right now, then do CD 1 again at night, as usual. I'll create a plan today and let you know if I need help.
Regarding listening to the CDs twice a day, is it better than once a day, worse, or it doesn't matter. I was thinking that doing it more often should make the program more intensive, and effective, but have been doing once a day because of time. I'll have more free time soon, and would like to know if doing it more often will be beneficial to my program or if it's too much. Thank you.
Regarding listening to the CDs twice a day, is it better than once a day, worse, or it doesn't matter. I was thinking that doing it more often should make the program more intensive, and effective, but have been doing once a day because of time. I'll have more free time soon, and would like to know if doing it more often will be beneficial to my program or if it's too much. Thank you.