11-01-2011, 18:04
do you think the collagen pills are helping? i'm debating if i should add that to my program. i read somewhere that you can't just take collagen pills because your body can't process it as well? i'm not really sure where i read that and how credible that was.
when you started MSM, did you experienced a little bit more hair loss? so weird. i know MSM is supposed to be good for the hair. but i've been loosing more hair this past month around the time i started MSM...but i also switched to BB around the same time so i'm not sure if it's just hormonal changes that's causing it.
also, i usually massage before NG, but not after. i'm afraid me squishing it might deflate the little swelling that i get. can i ask why you massage after? do you find that it makes the swelling stay longer?
when you started MSM, did you experienced a little bit more hair loss? so weird. i know MSM is supposed to be good for the hair. but i've been loosing more hair this past month around the time i started MSM...but i also switched to BB around the same time so i'm not sure if it's just hormonal changes that's causing it.
also, i usually massage before NG, but not after. i'm afraid me squishing it might deflate the little swelling that i get. can i ask why you massage after? do you find that it makes the swelling stay longer?