wishfulthinking's Progress Page

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wishfulthinking
Junior Member

Posts: 49
Threads: 2
Joined: Jun 2010

#54

11-01-2011, 12:39

I've gone a bit off course with my programme as you can see, it's taken me a while to get back into it. I'm laying off the herbs as they just made my skin so bad, so this is my new programme:

Hydrolysed Collagen (1000mg) - Twice a day, before & after NB
MSM (750mg) plus Omega 3,6,9 (300mg) - Twice a day, before & after NB
L-Tyrosine (500mg) - Once a day
Vitamin B Complex - Once a day
Evening Primose Oil (1000mg) - Once a day
L-Lysine (500mg) - Twice a day (more for health purposes than NBE)
Noogle - at least once a day for half an hour, but try to do morning and evening
Massage - before and after NB
Protein shake - after NB
Arm toner - 10-20 reps before and after NB

Only just received some of my supplements today, but so far the noogling and arm/chest workout seems to be doing me good. I've been keeping a steady 31.5-31.75" on centre and upper bust, so i've increased a bit from my last measurements. I might increase my collagen and MSM uptake as the time goes on. Will update in about a weeks time to see how i'm going. Smile

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Messages In This Thread

wishfulthinking's Progress Page - by wishfulthinking - 02-07-2010, 19:28

RE: wishfulthinking's Progress Page - by periwinkle12 - 02-07-2010, 22:47

RE: wishfulthinking's Progress Page - by Super Boob - 03-07-2010, 03:51

RE: wishfulthinking's Progress Page - by wishfulthinking - 03-07-2010, 16:07

RE: wishfulthinking's Progress Page - by wishfulthinking - 04-07-2010, 20:01

RE: wishfulthinking's Progress Page - by wishfulthinking - 05-07-2010, 20:29

RE: wishfulthinking's Progress Page - by wishfulthinking - 06-07-2010, 20:09

RE: wishfulthinking's Progress Page - by wishfulthinking - 08-07-2010, 10:16

RE: wishfulthinking's Progress Page - by wishfulthinking - 09-07-2010, 22:07

RE: wishfulthinking's Progress Page - by wishfulthinking - 11-07-2010, 19:01

RE: wishfulthinking's Progress Page - by wishfulthinking - 13-07-2010, 20:43

RE: wishfulthinking's Progress Page - by girl888 - 14-07-2010, 14:50

RE: wishfulthinking's Progress Page - by wishfulthinking - 14-07-2010, 19:18

RE: wishfulthinking's Progress Page - by wishfulthinking - 15-07-2010, 19:32

RE: wishfulthinking's Progress Page - by wishfulthinking - 16-07-2010, 10:42

RE: wishfulthinking's Progress Page - by wishfulthinking - 20-07-2010, 17:38

RE: wishfulthinking's Progress Page - by girljustgoingalong - 21-07-2010, 00:02

RE: wishfulthinking's Progress Page - by wishfulthinking - 21-07-2010, 22:41

RE: wishfulthinking's Progress Page - by wishfulthinking - 22-07-2010, 12:02

RE: wishfulthinking's Progress Page - by storm_in_an_a_cup - 22-07-2010, 12:48

RE: wishfulthinking's Progress Page - by wishfulthinking - 23-07-2010, 22:51

RE: wishfulthinking's Progress Page - by wishfulthinking - 01-08-2010, 11:46

RE: wishfulthinking's Progress Page - by wishfulthinking - 06-08-2010, 10:34

RE: wishfulthinking's Progress Page - by wishfulthinking - 11-08-2010, 18:56

RE: wishfulthinking's Progress Page - by wishfulthinking - 12-08-2010, 09:47

RE: wishfulthinking's Progress Page - by wishfulthinking - 15-08-2010, 17:20

RE: wishfulthinking's Progress Page - by wishfulthinking - 16-08-2010, 18:05

RE: wishfulthinking's Progress Page - by wishfulthinking - 17-08-2010, 11:23

RE: wishfulthinking's Progress Page - by wishfulthinking - 18-08-2010, 18:18

RE: wishfulthinking's Progress Page - by wishfulthinking - 19-08-2010, 18:58

RE: wishfulthinking's Progress Page - by wishfulthinking - 22-08-2010, 10:18

RE: wishfulthinking's Progress Page - by Andy - 22-08-2010, 15:47

RE: wishfulthinking's Progress Page - by wishfulthinking - 22-08-2010, 20:22

RE: wishfulthinking's Progress Page - by wishfulthinking - 09-09-2010, 22:00

RE: wishfulthinking's Progress Page - by trinaok - 09-09-2010, 22:38

RE: wishfulthinking's Progress Page - by girlfriday29 - 12-09-2010, 08:55

RE: wishfulthinking's Progress Page - by wishfulthinking - 12-09-2010, 21:58

RE: wishfulthinking's Progress Page - by wishfulthinking - 15-09-2010, 15:53

RE: wishfulthinking's Progress Page - by wishfulthinking - 17-09-2010, 23:39

RE: wishfulthinking's Progress Page - by wishfulthinking - 19-09-2010, 21:55

RE: wishfulthinking's Progress Page - by wishfulthinking - 20-09-2010, 22:03

RE: wishfulthinking's Progress Page - by wishfulthinking - 24-09-2010, 22:12

RE: wishfulthinking's Progress Page - by brielle - 25-09-2010, 15:26

RE: wishfulthinking's Progress Page - by wishfulthinking - 02-10-2010, 10:46

RE: wishfulthinking's Progress Page - by wishfulthinking - 08-10-2010, 21:53

RE: wishfulthinking's Progress Page - by brielle - 09-10-2010, 03:09

RE: wishfulthinking's Progress Page - by wishfulthinking - 26-11-2010, 17:14

RE: wishfulthinking's Progress Page - by wishfulthinking - 26-11-2010, 21:02

RE: wishfulthinking's Progress Page - by wishfulthinking - 30-11-2010, 13:42

RE: wishfulthinking's Progress Page - by wishfulthinking - 02-12-2010, 10:09

RE: wishfulthinking's Progress Page - by wishfulthinking - 03-12-2010, 22:16

RE: wishfulthinking's Progress Page - by wishfulthinking - 11-12-2010, 11:46

RE: wishfulthinking's Progress Page - by wishfulthinking - 17-12-2010, 12:37

RE: wishfulthinking's Progress Page - by wishfulthinking - 11-01-2011, 12:39

RE: wishfulthinking's Progress Page - by lled34aa - 11-01-2011, 18:04

RE: wishfulthinking's Progress Page - by girlfriday29 - 11-01-2011, 20:50

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