05-01-2011, 04:07 
	
	
	
		Hi Zu Che,
Thanks for responding =o) I am taking Nature Ways Hops flowers 310mg for 1 capsule and 620 mg for 2 capsules. Hope that is what you were asking for, when you said "whole hops"...
	
	
	
Thanks for responding =o) I am taking Nature Ways Hops flowers 310mg for 1 capsule and 620 mg for 2 capsules. Hope that is what you were asking for, when you said "whole hops"...

