Ok so New years weekend came at a good time for me.. with my most recent routine I had started to break out on my face pretty badly so I stopped all the supplements and only took the herbs 1-2 times a day for three days and my face cleared up pretty quickly. Today I only have the marks from the breakout.
I am going to be careful about figuring out what caused the breakouts.. so right now I'm only taking the herbs PLUS a multivitamin and ONE evening primrose in the morning. Also I am adding Gelatin once in the am and once in the pm.
Oh and I didnt do the massages for three days.. bad I know..
Routine- 1/4/2010
Morning
Multivitamin, EPO, Gelatin (1300 mg)
SP2, FG1, RC1
Massage 5 min+360 chi rotations
Afternoon
SP2, FG1, RC1
Mayyybe massage 5min + 360 chi if I have time..
Night
SP2, FG1, RC1, Gelatin
Massage 5min + 360 chi
UPDATE ON MY SIZE..
above 33
bust 33.5
under 28
gained 1/2 inch.. and I KNOW this is not a measurement mistake because I had to go out and get 32B bras and.. they fit!!! I'm still a small B I'd say but there are no gaps in the left cup and a very tiny gap in the right cup.. still continuing massage only on my right side to help with that
The Gilly Hicks bras I bought do run a little small but I'm not complaining.. its a letter up.
as for the timeline.. January 20 will be two months on herbs for me.
Thank you everyone and any feedback on what could possible have caused my breakouts would be soooooo greatly appreciated!
XOXO
I am going to be careful about figuring out what caused the breakouts.. so right now I'm only taking the herbs PLUS a multivitamin and ONE evening primrose in the morning. Also I am adding Gelatin once in the am and once in the pm.
Oh and I didnt do the massages for three days.. bad I know..
Routine- 1/4/2010
Morning
Multivitamin, EPO, Gelatin (1300 mg)
SP2, FG1, RC1
Massage 5 min+360 chi rotations
Afternoon
SP2, FG1, RC1
Mayyybe massage 5min + 360 chi if I have time..
Night
SP2, FG1, RC1, Gelatin
Massage 5min + 360 chi
UPDATE ON MY SIZE..
above 33
bust 33.5
under 28
gained 1/2 inch.. and I KNOW this is not a measurement mistake because I had to go out and get 32B bras and.. they fit!!! I'm still a small B I'd say but there are no gaps in the left cup and a very tiny gap in the right cup.. still continuing massage only on my right side to help with that

as for the timeline.. January 20 will be two months on herbs for me.
Thank you everyone and any feedback on what could possible have caused my breakouts would be soooooo greatly appreciated!
XOXO