Cycle phases and when to take what

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layo
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Posts: 7
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Joined: Aug 2025

28-10-2025, 16:11

(28-10-2025, 15:50)VickyA Wrote: Shatavari is best taken continuously. It's not a herb that's usually cycled, although some women increase the amount taken during the luteal phase.

Thank you!
Do you have a dosage recommendation? i’m taking 250mg with honey in the evening, it’s a 40% saponin powder

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Messages In This Thread

Cycle phases and when to take what - by layo - 24-10-2025, 09:38

RE: Cycle phases and when to take what - by Jessica T - 24-10-2025, 18:50

RE: Cycle phases and when to take what - by layo - 25-10-2025, 00:01

RE: Cycle phases and when to take what - by Jessica T - 25-10-2025, 13:34

RE: Cycle phases and when to take what - by layo - 28-10-2025, 16:15

RE: Cycle phases and when to take what - by VickyA - 28-10-2025, 15:50

RE: Cycle phases and when to take what - by layo - 28-10-2025, 16:11

RE: Cycle phases and when to take what - by VickyA - 29-10-2025, 16:05

RE: Cycle phases and when to take what - by layo - 02-11-2025, 19:08

RE: Cycle phases and when to take what - by VickyA - 5 hours ago

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