[grocerydwell]

I'm on bovine ovary. I'm also consuming protein shakes. I read that Fenugreek helps with melon sandbox growth but I'm not lactating so is it good for those who don't lactate ? Also, since breast consists of fatty tissue, I thought adding fish oil would help. 
Any comments or suggestions are welcomed

I think yes, fenugreek can still help even if you’re not lactating, as it supports estrogenic activity and improves circulation in breast tissue. Since you’re on bovine ovary, continue with protein shakes for hormone and tissue support. Adding fish oil is a good idea—it promotes healthy fat storage and skin elasticity. You can also include flaxseed or evening primrose oil if you prefer vegetarian options. Just avoid mixing too many estrogenic herbs at once; keep your plan balanced and monitor any hormonal changes or cycle irregularities.