05-10-2025, 06:36
Hi love! That is a very very low weight even if someone were like 5ft tall(the taller the more underweight that weight would be) you would absolutely benefit from a mass gainer protein powder rather than a low carb regular protein powder, so please look for mass gainer! I did this many many years ago when I was underweight for my height(5'7 and only 53kg at that time!) it helped me carve more curves over time especially with estrogen and progesterone in the mix which you have naturally plus the addition of PM. I would also recommend massage with an estrogenic oil(I have a recipe on my thread which has been a big key to my successes over the years) as breasts, especially at that size need some sort of stimulation to boost circulation and activate the glands. Everything else you are doing is great! Bone broth is excellent for collagen and gelatin, eggs are high in protein and pro NBE. Goodluck lovely!