02-10-2025, 05:28
(This post was last modified: 02-10-2025, 05:53 by MadameBusty.)
So my break/"detox" is over(I decided to take more time off to focus on other life stuff) and I'm still holding well my 32H/30HH (UK) cup size with no loss in measurements! I plan to start fully back today 
supps/herbs/TCM teas and all, the only change is that I have ceased vitamin D3 oral supplementation, my endocrinologist is actually trained in vitamin D aswell as hormones and we looked at my Vitamin D levels and they were extremely low even with taking 5000IU D3 per day for a few years(plus an extra 5000iu topically at one time), he explained this is because D3 oral supplementation is generally poorly absorbed by many(hence I've ceased it as despite what has been said over on the males forum about D3 it's just not practical for everyone(obviously works for some but not everyone I'm one of those it doesn't, as I've always said what works for some may not work for you and vice versa, I've been so fatigued due to low levels) so I am getting my injections of D3 done by my doctor and/or pharmacist 
I grew many cup sizes with just herbs, glandulars, and supps over the past 6 years without D3 in the mix(I had always just been getting injections once yearly) so I know I don't need it to achieve further growth. Tonight I plan to drink my Bone Broth and make a batch up of my TCM jujube, longan and ginger tea! and ofcourse massage with my herbal and EO infused oil, my current one is extra potent because it has been infusing for a few months now due to the break lol
Hope everyone has been well, I've noticed the spam/scam accounts have been alil less, that's so nice to see hopefully they've given up as Id doubt most people are gullible enough to fall for their links and such.
I also got my bio identical estrogen pellets implanted in my abdomen again on the 15th last month, my levels were still 1200pmol/l so still high but for me I'm usually much higher than that on average seeing as that was when I was due for more, I am also still taking 200mg bio progesterone capsules twice daily.
Happy growing everyone!
supps/herbs/TCM teas and all, the only change is that I have ceased vitamin D3 oral supplementation, my endocrinologist is actually trained in vitamin D aswell as hormones and we looked at my Vitamin D levels and they were extremely low even with taking 5000IU D3 per day for a few years(plus an extra 5000iu topically at one time), he explained this is because D3 oral supplementation is generally poorly absorbed by many(hence I've ceased it as despite what has been said over on the males forum about D3 it's just not practical for everyone(obviously works for some but not everyone I'm one of those it doesn't, as I've always said what works for some may not work for you and vice versa, I've been so fatigued due to low levels) so I am getting my injections of D3 done by my doctor and/or pharmacist I grew many cup sizes with just herbs, glandulars, and supps over the past 6 years without D3 in the mix(I had always just been getting injections once yearly) so I know I don't need it to achieve further growth. Tonight I plan to drink my Bone Broth and make a batch up of my TCM jujube, longan and ginger tea! and ofcourse massage with my herbal and EO infused oil, my current one is extra potent because it has been infusing for a few months now due to the break lol
Hope everyone has been well, I've noticed the spam/scam accounts have been alil less, that's so nice to see hopefully they've given up as Id doubt most people are gullible enough to fall for their links and such.
I also got my bio identical estrogen pellets implanted in my abdomen again on the 15th last month, my levels were still 1200pmol/l so still high but for me I'm usually much higher than that on average seeing as that was when I was due for more, I am also still taking 200mg bio progesterone capsules twice daily.
Happy growing everyone!