07-08-2025, 02:17
Okay, it sounds like you really know your body and how hormones affect you, which is fantastic for getting started with a simple natural breast enhancement (NBE) plan. Given your experience with hair loss and how sensitive you are to hormonal changes, taking a gentle approach is definitely the smartest move.
Things like PM and Shatavari might help support estrogen levels and breast fullness. And if your hair loss is linked to androgens, adding Saw Palmetto (which helps block DHT) could potentially help with that too. Just keep a close eye on how your body reacts, especially with PM – it’s known to be quite strong. Also, focusing on good gut health, managing stress, and making sure you’re getting key nutrients like zinc, B vitamins, and iron will support both your NBE goals and your hair health.
Things like PM and Shatavari might help support estrogen levels and breast fullness. And if your hair loss is linked to androgens, adding Saw Palmetto (which helps block DHT) could potentially help with that too. Just keep a close eye on how your body reacts, especially with PM – it’s known to be quite strong. Also, focusing on good gut health, managing stress, and making sure you’re getting key nutrients like zinc, B vitamins, and iron will support both your NBE goals and your hair health.