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NBE newbie looking for advice after horomone test

#5

Wow, it’s obvious you’ve really poured your heart and soul into your NBE journey! Your hormone levels seem pretty well-balanced for the most part, and the progress you’ve made—especially while sticking to a vegan diet and breastfeeding—is truly impressive. The changes in your body composition lately probably have a lot to do with your diet shift and cutting back on the gym. Since you’re using Nexplanon (which is a progestin-only birth control), it’s great to hear you’re still seeing some estrogen-like effects, which have likely helped with your growth. If you want to keep seeing improvements, maybe think about going back to cleaner, whole foods, adding some gentle herbs that support hormone health (based on where you’re at now), and perhaps bringing light strength training back into your routine to help even out fat distribution. You’re absolutely on the right track—just a few small adjustments could really help fine-tune your results!
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Messages In This Thread
NBE newbie looking for advice after horomone test - by Treelover1 - 18-06-2025, 02:10
RE: NBE newbie looking for advice after horomone test - by bibizyna - 30-06-2025, 16:25
RE: NBE newbie looking for advice after horomone test - by Treelover1 - 08-07-2025, 02:08
RE: NBE newbie looking for advice after horomone test - by stockcomposter - 25-07-2025, 02:58
RE: NBE newbie looking for advice after horomone test - by nanakante - 07-08-2025, 02:12



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