25-07-2025, 15:48
Nws love!
So if I were you I would skip out on the Domperidone for a few reasons but, one being it increases prolactin quite alot, more than the others on their own, 2 would be that I've read it can cause a myriad of mental health issues in some, one being such severe depression that the person becomes suicidal, it can work for some without these mental health symptoms however it's definitely something to think about(I wouldn't risk my mental wellbeing for anything personally), goats rue and fenugreek don't typically have a high cause of mental health issues and are pretty tame, goats rue builds breast tissue not only boosts prolactin, fenugreek is amazing for some but it depends on your hormonal profile, personally I use fenugreek but infused in my oil recipe for massage so only topically(I have grown over the many years of nbe from a D/DD to a GG and then recently to a H)
Mammary is complicated, Tibetan princess(on here) aka fertility Queen on YouTube had a horrible experience way back with mammary which resulted in her breasts becoming liquid like and losing size, to which she went back to just BO and gained much success.
If I were you I would also switch out saw palmetto for something like white peony(make sure its paeonia lactiflora) this herb boosts the Aromatase enzyme which converts testosterone to estrogen, whereas saw palmetto blocks DHT the bad testosterone but also can be anti estrogenic and I have also heard some girls having increased cellulite on it(I don't want anymore lol)
I would also stick to the hops for now instead of the pueraria as usually pueraria isn't very safe to take with so many other estrogenic herbs and such but can be taken with things like pig placenta as shown many times with Asian NBE idols. For cell proliferation you can use pig placenta(porcine placenta extract) I personally use the one from DHC it has growth factors along with estrogen and progesterone etc. The thing is that if you were to grow from mostly prolactin and say stopped the prolactin source resulting in your prolactin levels plummeting your breasts may change quite a bit/shrink even with estrogen and progesterone, otherwise a healthy woman hormone wise wouldn't lose her breast size post breastfeeding. In saying that there are alot of women who manage to keep their breastfeeding gains even after ceasing so it's kind of a may or may not situation, but estrogen and progesterone with SOME prolactin is much more of a sure shot at gains/growth than just a heap of prolactin out competing the estrogen and progesterone(hope I'm making sense lol)
With HGH and igf-1 there are a few ways! One of which you are already doing
MSM enhances growth hormone signalling/boosts growth hormone, other ways are supplements like a highish dose vitamin D3 which frees up estrogen and also increases igf-1, personally I've always taken 5000iu daily which has been very beneficial to me because I normally have very low levels as is. Lastly pig placenta extract increases igf-1 aswell! Another reason why I take it apart from the skin/beauty benefits and the other NBE benefits, just make sure its pig as this works the best rather than bovine placenta and the like. Stuff like Mucuna and deer velvet do increase HGH but it's a double edged sword as they can increase testosterone which obviously depending on your individual self some is healthy but boosting it won't help NBE infact it will impede it, there was another girl here who's period was late because she was taking Mucuna. Anyways hope I've helped! It's extremely late here so I am off to bed 
So if I were you I would skip out on the Domperidone for a few reasons but, one being it increases prolactin quite alot, more than the others on their own, 2 would be that I've read it can cause a myriad of mental health issues in some, one being such severe depression that the person becomes suicidal, it can work for some without these mental health symptoms however it's definitely something to think about(I wouldn't risk my mental wellbeing for anything personally), goats rue and fenugreek don't typically have a high cause of mental health issues and are pretty tame, goats rue builds breast tissue not only boosts prolactin, fenugreek is amazing for some but it depends on your hormonal profile, personally I use fenugreek but infused in my oil recipe for massage so only topically(I have grown over the many years of nbe from a D/DD to a GG and then recently to a H)
Mammary is complicated, Tibetan princess(on here) aka fertility Queen on YouTube had a horrible experience way back with mammary which resulted in her breasts becoming liquid like and losing size, to which she went back to just BO and gained much success.
If I were you I would also switch out saw palmetto for something like white peony(make sure its paeonia lactiflora) this herb boosts the Aromatase enzyme which converts testosterone to estrogen, whereas saw palmetto blocks DHT the bad testosterone but also can be anti estrogenic and I have also heard some girls having increased cellulite on it(I don't want anymore lol)
I would also stick to the hops for now instead of the pueraria as usually pueraria isn't very safe to take with so many other estrogenic herbs and such but can be taken with things like pig placenta as shown many times with Asian NBE idols. For cell proliferation you can use pig placenta(porcine placenta extract) I personally use the one from DHC it has growth factors along with estrogen and progesterone etc. The thing is that if you were to grow from mostly prolactin and say stopped the prolactin source resulting in your prolactin levels plummeting your breasts may change quite a bit/shrink even with estrogen and progesterone, otherwise a healthy woman hormone wise wouldn't lose her breast size post breastfeeding. In saying that there are alot of women who manage to keep their breastfeeding gains even after ceasing so it's kind of a may or may not situation, but estrogen and progesterone with SOME prolactin is much more of a sure shot at gains/growth than just a heap of prolactin out competing the estrogen and progesterone(hope I'm making sense lol)
With HGH and igf-1 there are a few ways! One of which you are already doing
MSM enhances growth hormone signalling/boosts growth hormone, other ways are supplements like a highish dose vitamin D3 which frees up estrogen and also increases igf-1, personally I've always taken 5000iu daily which has been very beneficial to me because I normally have very low levels as is. Lastly pig placenta extract increases igf-1 aswell! Another reason why I take it apart from the skin/beauty benefits and the other NBE benefits, just make sure its pig as this works the best rather than bovine placenta and the like. Stuff like Mucuna and deer velvet do increase HGH but it's a double edged sword as they can increase testosterone which obviously depending on your individual self some is healthy but boosting it won't help NBE infact it will impede it, there was another girl here who's period was late because she was taking Mucuna. Anyways hope I've helped! It's extremely late here so I am off to bed