18-06-2025, 02:10
Hi,
I have been on a NBE journey for about half a year now. I recently stopped taking any supplements about a month or two ago to get a baseline of where my hormones were. I think everything seems to check out just fine. I do have horomonal bc I think is progestin (nexplanone). I recently got my hormones tested to better understand my body. I will also attach my previous supplement list and was able to grow an inch in a couple months. I was a breastfeeding mom so my boobs deflated after I stopped. I was a 34b since puberty and went down after breastfeeding to a 32b/34a (started at 32 1/2 in) and after a few months of NBE I got up to a 32c or 34b (currently 33 1/2 in). When I started I was pretty hardcore in the gym which helped keep some fat off but not much but right now I'm out of the gym so I expect to see a bunch more fat retention in my stomach. Pretty lanky build but fairly muscular/ toned but definitely noticing a difference in my stomach area since I've stopped going( looking about 4 months pregnant if im being honest). I was vegan during the first half of NBE so I was surprised when I actually saw growth. But as of right now I'm not currently which I think also explains my weight gain(eating a lot of processed foods and dairy) but thought I'd share that since it may be useful information. Any advice is appreciated thanks!
FSH 11.0 mIU/mL
[*]Follicular Phase < 1.0
[*]PROLACTIN 3.3 ng/mL
[*]Non-pregnant 3.0-30.0
[*]TESTOSTERONE, TOTAL, MS 111
[*]Reference Range: 2-45 ng/dL
[*]DHEA, UNCONJUGATED 428 ng/dL
[*]Mid Follicular: 385-1143 Ng/dL
4 BO 1,000 mg
1 SP 500 mg
1 WY 1,200 mg
4 Maca 3,000 mg
1 probiotic
2 omega
2 multi vitamins
2 msm 1,500 mg
Massages in shower and applied herbal oil to breast afterwards
I have been on a NBE journey for about half a year now. I recently stopped taking any supplements about a month or two ago to get a baseline of where my hormones were. I think everything seems to check out just fine. I do have horomonal bc I think is progestin (nexplanone). I recently got my hormones tested to better understand my body. I will also attach my previous supplement list and was able to grow an inch in a couple months. I was a breastfeeding mom so my boobs deflated after I stopped. I was a 34b since puberty and went down after breastfeeding to a 32b/34a (started at 32 1/2 in) and after a few months of NBE I got up to a 32c or 34b (currently 33 1/2 in). When I started I was pretty hardcore in the gym which helped keep some fat off but not much but right now I'm out of the gym so I expect to see a bunch more fat retention in my stomach. Pretty lanky build but fairly muscular/ toned but definitely noticing a difference in my stomach area since I've stopped going( looking about 4 months pregnant if im being honest). I was vegan during the first half of NBE so I was surprised when I actually saw growth. But as of right now I'm not currently which I think also explains my weight gain(eating a lot of processed foods and dairy) but thought I'd share that since it may be useful information. Any advice is appreciated thanks!
FSH 11.0 mIU/mL
- Follicular Phase 2.5-10.2
- Follicular phase 1.9-12.5
- Follicular phase 19-144
- > or = 20 Years 0.40-4.50
- Reference Range: 0.8-1.8 ng/dL
- Reference Range: 2.3-4.2 pg/mL
- Reference Range: <9 1U/mL
[*]Follicular Phase < 1.0
[*]PROLACTIN 3.3 ng/mL
[*]Non-pregnant 3.0-30.0
[*]TESTOSTERONE, TOTAL, MS 111
[*]Reference Range: 2-45 ng/dL
[*]DHEA, UNCONJUGATED 428 ng/dL
[*]Mid Follicular: 385-1143 Ng/dL
4 BO 1,000 mg
1 SP 500 mg
1 WY 1,200 mg
4 Maca 3,000 mg
1 probiotic
2 omega
2 multi vitamins
2 msm 1,500 mg
Massages in shower and applied herbal oil to breast afterwards