17-06-2025, 09:55
wanna revive this a bit and mention this:
I've also been experimenting with different supplements to support hormone balance and overall energy. So far, DHEA combined with Vitex seems promising, as a few of you mentioned. My husband also recently started trying Erectin while it's mainly marketed for male health, some of its ingredients are thought to support circulation and energy levels in general, which might have a subtle impact on IGF-1 as well. Idk if woman can take this but for my husband this helped a lot
I've also been experimenting with different supplements to support hormone balance and overall energy. So far, DHEA combined with Vitex seems promising, as a few of you mentioned. My husband also recently started trying Erectin while it's mainly marketed for male health, some of its ingredients are thought to support circulation and energy levels in general, which might have a subtle impact on IGF-1 as well. Idk if woman can take this but for my husband this helped a lot