18-05-2025, 22:11
(18-05-2025, 04:51)MadameBusty Wrote: No girly I meant you won't grow with just massage alone WITHOUT herbs to fix your low hormones lol.
You would however definitely benefit from stronger doses or herbs.
Shatavari is good but it's more for balancing your hormones than adding them.
Fenugreek doesn't give progesterone at all it's strictly estrogen, prolactin and alil testosterone(no testosterone if applied topically though) powder is alil tougher, it is cheaper to buy powder in bulk however then you have the whole ordeal of measuring doses and I have no idea on that because I've always just gotten high quality capsules and tinctures.
For progesterone "support" you can add in wild yam or even better but an actual USP grade progesterone cream from anywhere online just make sure it states on the bottle that it is actually converted to progesterone in a lab if it's from wild yam. Cycling, again is very an individual case thing, I have seen many women not cycle and be fine, I have also seen women cycle but either have results or lose results because they havnt been taking their program consistently. Hope that helps
Thank you darling!!
Ok so now i will try what u said❤️
1. I buy almond oil and mix with fennel, hops and jasmine. Do you think this fennel (https://nutri.se/products/swanson-fennel-480mg-100-caps?currency=SEK&variant=48948139884892&utm_source=google&utm_medium=cpc&utm_campaign=Google%20Shopping&stkn=2f838e3de64b&gad_source=1&gad_campaignid=20749977763&gbraid=0AAAAAojBXGOPEZF47DQRdBMgph6up2X6X&gclid=Cj0KCQjwiqbBBhCAARIsAJSfZkbnY4Ihtno2IbWs1R9rIPVhwCUUI6NGklZMMH5RCiLvMvMwjsFHjVMaAn2fEALw_wcB) is ok? For hops this one from iherb (https://se.iherb.com/pr/swanson-full-spectrum-hops-310-mg-180-capsules/148144?gad_campaignid=671591262&gad_source=1&gclid=Cj0KCQjwiqbBBhCAARIsAJSfZkZe80-TJv8NW_RZ04C6aJmRM4uov6H6iMbDIMvw1UWRZVOBN8qc9TkaAs8TEALw_wcB&gclsrc=aw.ds) and then one quality jasmin oil?
1. Do you just open the capsules and put the powder in the oil mix?
2. Do you think its good to Add also capsules fenugreek in the oilmix or to swallow the capsules? Atm i still have 500 mg veg capsules of fenugreek so maybe i can take one capsules a day with the msm to start something while im waiting? Why do the oil need to stand for weeks, is it for the oils to mix better? Last question, when u said to Add an natural oil what would u recomend? I Will look into wild jam as well, maybe its something i can also Add to my magic massageoil

