[MadameBusty]

No girly I meant you won't grow with just massage alone WITHOUT herbs to fix your low hormones lol.
You would however definitely benefit from stronger doses or herbs.
Shatavari is good but it's more for balancing your hormones than adding them.
Fenugreek doesn't give progesterone at all it's strictly estrogen, prolactin and alil testosterone(no testosterone if applied topically though) powder is alil tougher, it is cheaper to buy powder in bulk however then you have the whole ordeal of measuring doses and I have no idea on that because I've always just gotten high quality capsules and tinctures.
For progesterone "support" you can add in wild yam or even better but an actual USP grade progesterone cream from anywhere online just make sure it states on the bottle that it is actually converted to progesterone in a lab if it's from wild yam. Cycling, again is very an individual case thing, I have seen many women not cycle and be fine, I have also seen women cycle but either have results or lose results because they havnt been taking their program consistently. Hope that helps