[Annie92]

Hello everyone,
I apologize in advance for any mistakes in my English

I’m a 33-year-old woman,after turning 25 I experienced a breast volume loss. I’ve already tried fenugreek without any results. Now, I'm considering starting PM Ainterol 500mg, which I already have at home. I currently take: Vitamin D3 5000 IU, Magnesium + Potassium, and Collagen + Vitamin C.
I also go to the gym three times a week, and I’m looking to improve my overall health and well-being. 

I plan to ask my gynecologist for advice on whether she recommends or discourages using this product, although I doubt she's familiar with it enough to provide detailed guidance.

So, I would like to ask for advice on these three points:

- Is 500mg too much considering that I weigh 48 kg? I’ve read on some threads that the recommended dosage is around 2mg per kg of body weight, and I’d like to confirm if that’s accurate.

- Can I open the 500mg capsules to take a smaller dose by dissolving the powder in water?

-Is it better to take PM during the follicular phase for a fertile woman?

Thanks in advance for your help!