15-04-2025, 00:12
Hi lovely! Please don't fret NBE is possible for almost anyone, it's all about what works for YOU and your hormone profile/genetics, have you had any recent hormone blood work done you could share? Fenugreek shrinking your breasts tells me possibly that you already have very high estrogen(estrogen dominance in bio women causes shrinkage) so progesterone based supplements/cream may be what you actually need! MSM and fatty oils like fish, borage etc are all great as they are all mostly non hormonal so won't affect your estrogen, flaxseed oil is a double edged sword it works for many(worked for me way back) but for some it does the opposite because studies have found it can either be estrogenic or anti estrogenic, but I'm assuming in your case it may have been estrogenic if you do indeed have estrogen dominance from the BC. If you do get hormone blood work done please feel free to share as it will help alil more as hormones work alil different in bio females in regards to estrogen dominance and so on. You may also want to try massage with a non estrogenic oil like almond oil, Castor oil or coconut oil and add in a good quality full percentage Jasmine essential oil as this can balance your hormones rather than bring them up. But for right now I would personally suggest a progesterone cream(USP grade) however I will admit I'm not too knowledgeable about BC interactions so you might want to do your research if heightened progesterone can affect your current BC you are on. Hope I've atleast helped somewhat
