26-03-2025, 00:23
Okay, so i went to my local supermarket and was looking for some whey protein to make my shakes. While browsing the shelves i saw next to the protein powder something called "mass builder". Just from a quick look i saw it has much higher amounts of protein.
I wanted to see if anyone has an opinion/experience with this stuff. I know i need protein shakes, but i was wondering if i could use this mass builder powder instead of regular old whey protein. In addition to my NBE goals i am trying to gain 10-20lbs. I am at a healthy weight now according to drs, but i feel like im a bit on the thin side. I actually WANT my thighs to touch a little. I was thinking maybe this mass builder is what i need, but i dont wanna look like a female body builder (they market it towards the body building type).
Also, i heard somewhere that your body only absorbs so much protein at one time. Anyone have any more facts on that?
I wanted to see if anyone has an opinion/experience with this stuff. I know i need protein shakes, but i was wondering if i could use this mass builder powder instead of regular old whey protein. In addition to my NBE goals i am trying to gain 10-20lbs. I am at a healthy weight now according to drs, but i feel like im a bit on the thin side. I actually WANT my thighs to touch a little. I was thinking maybe this mass builder is what i need, but i dont wanna look like a female body builder (they market it towards the body building type).
Also, i heard somewhere that your body only absorbs so much protein at one time. Anyone have any more facts on that?