[Bazooka]

19th of March, 2025 (mostly done)

Planned foods/supplements:
MSM 750mg x2
Collagen + vit C + hyaluronic acid (2200mg collagen, 80mg vit C, 120mg hyaluronic acid)
Spearmint tea
Liquorice tea
250ml organic unsweetened soy milk
Ashwagandha pills

Planned routine:
Castor oil massage in the AM + PM

How the day actually went:
Chun Mei massage with castor oil, 8 minutes
Collagen + vit C + hyaluronic acid
MSM 750mg x2
Chun mei massage with castor oil, 7 minutes
500ml organic unsweetened soy milk



Notes for the day:
Boobs feel less heavy today but they still look quite full compared to usual. Hopefully these changes stay with me even after my period passes, although usually during my period their size never changed until now. Managed to keep up with the massage routine at more reasonable hours now.
I’ve now decided to try and lessen estrogenic compounds in plan, in hopes of increasing my progesterone. Unfortunately I don’t have any supplements that do that directly just yet, but seeing as I have tuberous breasts focusing on estrogen may not be the best idea. I just found out it causes horizontal growth primarily, and what I need is something to fill up the top. Thankfully, the tuberous breast thing is barely grade 1 in my case but I’d still like to make it go away.

Also, no tea again... or ashwagandha! I really need a pill organizer at least, I hate how forgetful I am.