03-10-2024, 03:59
I completed 14 weeks on Monday 9/31.
I wore the EVEBRA up to 20 hours per day but usually about 15-16. One day was just 8 hours. And for a week while on vacation, I wore it about 10-12 hours per day. I never missed a day.
I stopped because I got a small open sore and I wanted it to heal. It was convenient that it happened at 14 weeks. After not wearing it for 2 days, it looks like I grew about 1/2 cup size. When I started I wasn’t filling out a B cup and now I am. From what I read in an article by Dr. Khouri, 1-1.5 ml of growth per day can be expected after a complete cycle. So 1/2 a cup size would be about right. I’m starting another cycle now as the sore is mostly healed.
Some tips I’ve learned:
The silicone rims need to be washed everyday. I got the sore from not washing them.
I use castor oil on my breasts (where the rims go) before wearing and after (all over). This seems to help with any irritation.
Drinking lots of water is important for swelling. I try to get 3 qts a day.
After reading a blog and having a consultation with Yumi Kane, I’m convinced that eating enough protein is important for breast growth. So I eat a lot of beef and lamb. I aim for 1g of protein per lb of ideal body weight.
Also, after reading about recommended protocol after fat transfer to breasts by Dr. Bednar, I have decided to stop working out while I’m trying to grow my breasts.
I wore the EVEBRA up to 20 hours per day but usually about 15-16. One day was just 8 hours. And for a week while on vacation, I wore it about 10-12 hours per day. I never missed a day.
I stopped because I got a small open sore and I wanted it to heal. It was convenient that it happened at 14 weeks. After not wearing it for 2 days, it looks like I grew about 1/2 cup size. When I started I wasn’t filling out a B cup and now I am. From what I read in an article by Dr. Khouri, 1-1.5 ml of growth per day can be expected after a complete cycle. So 1/2 a cup size would be about right. I’m starting another cycle now as the sore is mostly healed.
Some tips I’ve learned:
The silicone rims need to be washed everyday. I got the sore from not washing them.
I use castor oil on my breasts (where the rims go) before wearing and after (all over). This seems to help with any irritation.
Drinking lots of water is important for swelling. I try to get 3 qts a day.
After reading a blog and having a consultation with Yumi Kane, I’m convinced that eating enough protein is important for breast growth. So I eat a lot of beef and lamb. I aim for 1g of protein per lb of ideal body weight.
Also, after reading about recommended protocol after fat transfer to breasts by Dr. Bednar, I have decided to stop working out while I’m trying to grow my breasts.