28-09-2024, 09:55
I guess this next entry is more of like a diary entry for me.
That other people can read.
Excited for my BC to come next week. I feel like getting progesterone is going to be the key to getting major results! It's been over a month since I started and people say it takes at least 3-4 months to start seeing results in a lot of programs, but so far I've been seeing minimal results.
My cleavage looks a bit deeper and there's more dimension to it, and sometimes my boobs were feeling sore, especially two weeks into it, but they don't seem that much bigger than before. I feel like I gained a bit of weight during those first two weeks too, that might be the actual explanation to my boob growth.
I was hoping for more growth sooner since I'm taking 1000 mg of PM, but I think once I start taking my BC (Lyleq) and the Shatavari Extarct I ordered, I'm going to start to see results faster. But I actually don't mind slower growth because I don't really want more stretch marks on my boobs. I also hope it helps my ass grow but if my nbe routine doesn't do much in that department, I'll just rely on protein, creatine and glute workouts.
I need to lose weight too because I'm at a really unhealthy weight, heaviest I've ever been, and I think losing a lot of belly fat will help me gain more shape to my body than growing my glutes. It's healthier to lose weight in the torse anyways. I've started walking around for a minimum of 30 minutes, but mostly an hour per day, and doing glute activation exercises by Justin Agustin. I was really inactive and sedentary for over a year, so I want to just get into the habit of walking around for a certain amount of time per day before starting regular workouts, especially muscle building for the glutes.
If my weight loss cuts down on my nbe progress, that's OK, I want to prioritize that over this but once I lose around 50-60 lbs, maybe I'll focus on maintain the weight I reach and doing nbe and glute growth to get my more ideal shape. So far I haven't really lost any weight yet from doing the walking, I think I need to focus more on my diet which is mostly good but could use more fruits, veggies and lean protein. Im doing good on water and fiber intake though.
That other people can read.
Excited for my BC to come next week. I feel like getting progesterone is going to be the key to getting major results! It's been over a month since I started and people say it takes at least 3-4 months to start seeing results in a lot of programs, but so far I've been seeing minimal results.
My cleavage looks a bit deeper and there's more dimension to it, and sometimes my boobs were feeling sore, especially two weeks into it, but they don't seem that much bigger than before. I feel like I gained a bit of weight during those first two weeks too, that might be the actual explanation to my boob growth.
I was hoping for more growth sooner since I'm taking 1000 mg of PM, but I think once I start taking my BC (Lyleq) and the Shatavari Extarct I ordered, I'm going to start to see results faster. But I actually don't mind slower growth because I don't really want more stretch marks on my boobs. I also hope it helps my ass grow but if my nbe routine doesn't do much in that department, I'll just rely on protein, creatine and glute workouts.
I need to lose weight too because I'm at a really unhealthy weight, heaviest I've ever been, and I think losing a lot of belly fat will help me gain more shape to my body than growing my glutes. It's healthier to lose weight in the torse anyways. I've started walking around for a minimum of 30 minutes, but mostly an hour per day, and doing glute activation exercises by Justin Agustin. I was really inactive and sedentary for over a year, so I want to just get into the habit of walking around for a certain amount of time per day before starting regular workouts, especially muscle building for the glutes.
If my weight loss cuts down on my nbe progress, that's OK, I want to prioritize that over this but once I lose around 50-60 lbs, maybe I'll focus on maintain the weight I reach and doing nbe and glute growth to get my more ideal shape. So far I haven't really lost any weight yet from doing the walking, I think I need to focus more on my diet which is mostly good but could use more fruits, veggies and lean protein. Im doing good on water and fiber intake though.