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Is it wise to change program only a month in NBE journey?

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(17-09-2024, 01:07)chichioppai Wrote:  I'm wondering how much genetics really determine your body fat distribution and how you're shaped.

Nobody knows the answer to that one, except that it's definitely a significant amount. How significant is hard to say, with estimates ranging from 31% to 76%. We can only really say that a hereditary influence on your fat distribution and body shape is certainly not the only factor involved but we know it's an important factor.
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Messages In This Thread
Is it wise to change program only a month in NBE journey? - by gumigumigumi07 - 17-09-2024, 01:07
RE: Is it wise to change program only a month in NBE journey? - by Zohra - 17-09-2024, 17:59
RE: Is it wise to change program only a month in NBE journey? - by gumigumigumi07 - 18-09-2024, 10:14
RE: Is it wise to change program only a month in NBE journey? - by Zohra - 21-09-2024, 15:49
RE: Is it wise to change program only a month in NBE journey? - by VickyA - 19-09-2024, 17:27



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