31-08-2024, 23:18
(11-08-2024, 13:34)VickyA Wrote: I was taking 2250mg a day but I was taking other herbs too such as hops. It took me a month to start seeing results, but everyone is different of course in the way that they will respond to these things.
I'm not sure why you bring up lactating. Fenugreek has long been a natural way of helping with lactating, but that's another subject entirely. It's quite separate to using fenugreek for breast enhancement.
oh great !
but 2250 mg, this is what 1/4 of tablespoon ?