07-07-2024, 14:48
(29-06-2024, 22:53)VickyA Wrote: It's fully explained in a book she published but it's written in Japanese.
Yes her book is "Hoshino Body".
As I can't read Japanese, I got the following contents from a review of the book:
Exercise and massage (27 pages)
Nutrition and diet (24)
Makeup and clothes (19)
Private life (10)
Questions and answers (4)