21-06-2024, 17:55
(21-06-2024, 03:28)Crodewy Wrote: A lot of the trans women I've seen have been taking 8 pills of BO (same ones I got "swanson"). I assume I have a lot more estrogen in my system than them so I've been taking less but still more than the bottle recommends (1 pill) because I was told you need more than 1 pill to actually see growth.
The Swanson dosage isn't a dosage for breast growth, so the 1 pill a day they recommend really isn't relevant. What you've heard is correct that you need more than that for breast growth. The 1000mg you're taking now seems about right, so I would stick with that for now and see how you get on. But like Vicky said it's very preferable to spread out what you take rather than consume it all in one go.